Saturday Aftercare at Seahaven Private

Saturday Aftercare at Seahaven Private

Lifelong Support for Ongoing Recovery At Seahaven Private, we understand that rehab is just the beginning. True, lasting recovery is built through consistency and connection.  That’s why we offer a weekly aftercare program, held every Saturday at our Seahaven Headquarters in Carrum, Melbourne. This group is available exclusively to current and former clients of Seahaven,…

The Power of Rehab: Treating and Managing Addiction as a Disease

The Power of Rehab: Treating and Managing Addiction as a Disease

Addiction is often misunderstood as a lack of willpower, but it’s a complex, chronic disease that impacts the brain and behaviour. Overcoming addiction requires more than just strength—it needs a comprehensive, medically informed approach. One of the most effective ways to treat and manage addiction is through rehabilitation (rehab), where individuals receive the care, structure,…

Group Counciling seasion

Group Counselling

The Benefits of Small Group Counselling Thinking amount joining group therapy can be intimidating and the benefits may not seem like its worth the trouble, but small group therapy is a dynamic counselling tool that offers unique benefits. Group counselling at Seahaven Private is limited to no more than 10 clients, these small groups are…

women sitting on the floor at home

Managing Social Anxiety

What is Social Anxiety Social anxiety is excessive and persistent fear of being judged. Experiencing social anxiety means just the thought of facing certain social situations can produce intense feelings of worry, nervousness, fear and dread. Those with social anxiety may worry about embarrassing or humiliating themselves and tend to see themselves as flawed in…

3 women smileing at beach

Addiction: A Family Disease

When a loved one has an addiction, it can impact everyone around them. The changes that happen throughout the whole family are severe and afflict all those close to the person experiencing addiction.  When addiction takes hold of someone, unhealthy behaviour patterns begin to develop in families, which can hinder recovery prospects and unintentionally worsen the addiction. …