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The Power of Rehab: Treating and Managing Addiction as a Disease
Addiction is often misunderstood as a lack of willpower, but it’s a complex, chronic disease that impacts the brain and behaviour. Overcoming addiction requires more than just strength—it needs a comprehensive, medically informed approach. One of the most effective ways to treat and manage addiction is through rehabilitation (rehab), where individuals receive the care, structure,…
3 Tips for Staying Sober Over Christmas
Santa has started packing his slay, so we wanted to share a few tips to help people stay sober over Christmas. 1) Pick up the phone. Have a few numbers ready to call if you feel triggered. It’s amazing how speaking with another person who gets it can be just the action needed to curb…
Group Counselling
The Benefits of Small Group Counselling Thinking amount joining group therapy can be intimidating and the benefits may not seem like its worth the trouble, but small group therapy is a dynamic counselling tool that offers unique benefits. Group counselling at Seahaven Private is limited to no more than 10 clients, these small groups are…
