women sitting on the floor at home

Managing Social Anxiety

What is Social Anxiety Social anxiety is excessive and persistent fear of being judged. Experiencing social anxiety means just the thought of facing certain social situations can produce intense feelings of worry, nervousness, fear and dread. Those with social anxiety may worry about embarrassing or humiliating themselves and tend to see themselves as flawed in…

A man watching sunset from mountain

I now feel optimistic and positive about my future

I was unsure what to expect after I made the decision to commit to Seahaven’s 28 day detox/rehabilitation program. I walked in broken and defeated with much trepidation, wondering if this could be the answer to a long-term alcohol disorder. Walking out 28 days later, I now feel optimistic and positive about my future, having been…