Author: E

Addiction is often misunderstood as a lack of willpower, but it’s a complex, chronic disease that impacts the brain and behaviour. Overcoming addiction requires more than just strength—it needs a comprehensive, medically informed approach. One of the most effective ways to treat and manage addiction is through rehabilitation (rehab), where individuals receive the care, structure,…

Santa has started packing his slay, so we wanted to share a few tips to help people stay sober over Christmas. 1) Pick up the phone. Have a few numbers ready to call if you feel triggered. It’s amazing how speaking with another person who gets it can be just the action needed to curb…